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The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong? - YouTube
The Plant Paradox Are Lectins Really That Harmful Or Is Dr Steven Gundry Wrong - YouTube
The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven…
The Plant Paradox Are Lectins Really That Harmful Or Is Dr Steven
Dr. Gundry's New Food Pyramid for Vitality (
Dr Gundry s New Food Pyramid for Vitality The Plant Paradox diet Plant Paradox
The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven…
The Plant Paradox Are Lectins Really That Harmful Or Is Dr Steven
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the plant paradox are lectins really that harmful or is dr steven gundry wrong : The Plant Paradox: Are Lectins *Really* That Harmful Or Is Dr. Steven Gundry Wrong? Search for: Search. ... The Truth About Lectins And The Plant Paradox By Dr. Steven Gundry. ... here is a scientific evidenced based view regarding lectins and the plant paradox, note this plus the two posted that follow thereafter. ...Over the last couple of months, I have gotten hundreds of questions from readers and listeners about a book called The Plant Paradox by Dr. Stephen Gundry. In it, Gundry claims that there’s a toxic compound in our food supply that may be “the cause for most common health problems.”I’m just getting started on the Plant Paradox way of eating and have spent the last couple of days getting rid of the lectin-filled foods in my pantry and fridge. Dumped out what was left of a carton of pumpkin seed protein powder, the chia and sunflower seeds.Steven Gundry, 1 author of "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain," makes a strong case for a lectin-free diet. While trained as a cardiothoracic surgeon, Gundry now specializes in treating patients holistically, focusing on food.Lectin-Free Foods to Eat and Avoid on Dr. Gundry’s Diet. So you’re ready to go lectin0free? You’re going to want the full shopping list for the Plant Paradox diet, including Phase 1 and Phase 2 of the program.Foods low in lectin that you can eat on the Plant Paradox diet include veggies like cauliflower, broccoli, celery, onions, carrots, leafy greens, grass-fed poultry and beef, and wild-caught fish ...People start the Plant Paradox DIET to put chronic disease in remission. They adopt the Plant Paradox LIFESTYLE to keep it in remission. Click To Tweet. The Plant Paradox diet is an eating protocol that eliminates certain dietary lectins, limits sugar in any form, and curbs high intake of polyunsaturated omega-6 fats.The Plant Paradox Keto Intensive Care program is designed for people whose bodies need a little extra help. Repeat these plans every week, adding your own variations as long as you stay within the guidelines provided on pages 261-267 of the Plant Paradox program book.Republishing "Dr. Gundry’s The Plant Paradox Is Wrong" ... All leafy greens, Kale included, are encouraged as the primary source of nutrition in the plant paradox and DO NOT have lectins. There are only a handful of vegetables on the NO list and they are mostly nightshades and legumes. I only have a mild auto-immune skin condition but over ...Posted in Blog Posts, Learning Curve.. For this month’s Learning Curve, I decided to combine the topic, which is lectins, with a diet review. The Plant Paradox is based on an anti-lectin concept, so I figured this would be a great learning opportunity for all of you (and for me!).
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